Add phone call or FaceTime for $30 per call or $50 for 2 calls- in addition to your weekly email check ins.
 
Please follow this link to fill out a brief quesionairre if you are a new client:
https://form.jotform.com/83214323560145
 
Monthly coaching is perfect for helping YOU reach YOUR goals. This may include any/all of the following:
customized workout plan for home or gym based off of equipment available to you
customized cardio regiment
customized macros and/or nutrition plan
weekly check-ins to evaluate progress and re-establish goals via email
 
To set up a phone consultation before purchase and to inquire about pricing, please email salsportandlifestyle@gmail.com with subject 'consultation'.